Support Your Immune System with Essential Oils When the kiddos have a cold I like diffusing some immune supportive oils. Diffusing essential oils is a very gentle way to provide some extra immune support. Here is what I diffuse… Immune Support Diffuser Blend 2 drops of Melaleuca (Tea Tree oil) 2 drops of Spearmint 1 […]
Morning Walk in the Woods
Monday through Friday we are in the rat race. Running as fast as we can. Our bodies are insulted everyday with harmful substances from off-gassing chemicals in our furniture to exhaust from our cars. We need time to regroup, relax and heal. Picture a morning walk in the woods. Amazing Bodies God created amazing bodies […]
Feelings of Fall In the Air
I got up this morning it was 69 degrees!! Whoohoo! Finally a little cooler, but not for long, it’ll be in the 90’s this afternoon. While there are feelings of fall in the air…I’m going to diffuse some fall scents, my fall diffuser blend. Fall Diffuser Blend 1 drop of arborvitae 2 drops of cinnamon […]
Let’s Clear the Air-Diffuser Blend
An Essential Oil Blend to Purify the Air Let’s clear the air; we are trying to clear out the lingering effects of a cold. We are left with a juicy cough. This diffuser blend not only smells fresh and clean but it is also purifying the air. 3 drops of Lemon 1 drop of Lavender […]