Reap the health benefits of ginger with a glass of naturally fermented ginger ale. Notes Best place to find a large selection of grolsch style flip top bottles is Amazon. Don’t have a ginger bug or ginger ale starter? It’s so easy to make in your own kitchen. See my post with instructions how to […]
Kombucha
You hear people talking about kombucha. You see it in the store. Ever wonder what the heck it is? What is kombucha? Kombucha is a probiotic rich, naturally fermented sweet tea. Gross, huh?! You ain’t seen nothing until you see the SCOBY (symbiotic culture of bacteria and yeast). The SCOBY is the necessary part of […]
Ginger Bug
It’s super easy to make your own ginger bug. Ginger is one of those super foods. Ginger can be used to treat an upset stomach. It is high in antimicrobial and antibacterial properties. (source) Ginger can also help reduce inflammation. So why shouldn’t we be drinking ginger-ale everyday. If you don’t make your own ginger-ale […]