I live in South Texas where salsa recipes are family secrets and worthy of steep competition. So when I received an affirming “moo” from a life long, old timer resident of the region I knew I had leveled up. He didn’t even know it was a fermented salsa!! Health benefits plus great flavor for the […]
Naturally Fermented Jalapeños
Benefits of Pickled Jalapenos I love all things spicy. Pickled jalapenos in brine have amazing probiotic healthy benefits . Naturally fermenting jalapenos is great way to preserve them so you can have crunchy sliced jalapenos all winter long. So add a little spice and a few good bacteria to your gut. Win win! How to Ferment […]
Ginger Bug
It’s super easy to make your own ginger bug. Ginger is one of those super foods. Ginger can be used to treat an upset stomach. It is high in antimicrobial and antibacterial properties. (source) Ginger can also help reduce inflammation. So why shouldn’t we be drinking ginger-ale everyday. If you don’t make your own ginger-ale […]
Canned Vanilla Peaches
Oh my! Life has been so crazy and overwhelming! We have so many changes coming. I feel the Lord, through this chaos, saying, “Be Still”. I am reminded of a blog I read the other day from Stacey Pardoe, “The Secret to Maintaining Peace when your Life is Full“, again, the message from the Lord, […]
Make Your Own Sourdough Starter
Easy Process for Catching Wild Yeast I’ve had my pet yeasts so long I don’t even remember a time without them. I have struggled with sourdough breads for equally as long. I know sourdough may seem intimidating but don’t give up….you will find what works for you and your family. I’m going to share with […]