I live in South Texas where salsa recipes are family secrets and worthy of steep competition. So when I received an affirming “moo” from a life long, old timer resident of the region I knew I had leveled up. He didn’t even know it was a fermented salsa!! Health benefits plus great flavor for the […]
Nacho Cheese Popcorn
The most awesome popcorn recipes, EVER! The flavor of this popcorn is reminiscent of nacho cheese Doritos. Who doesn’t want a healthy snack that also tastes incredible? Popcorn can be a healthy snack if nutritious, real food ingredients are used. Popcorn Recipes There are many different seasonings you can put on plain popcorn to add […]
Healthy Snacks for Kids
I have 5, “always hungry”, kids. So we try to limit snacking to healthy choices. They get very excited about a snack. Here are a few healthy snacks for kids that we have pretty regular. Smoothies I always try to have frozen fruit on hand for a quick smoothie. The beautiful colored smoothie in the […]