Einkorn Blueberry Muffins Health Benefits of Einkorn Einkorn is a heritage wheat grain. It is the only wheat grain not modified by man. It has more beta-carotene and vitamin A than modern wheat. Einkorn is high in protein, iron, and manganese. When sprouted, the vitamins amino-acids and minerals are more bio-available. Sprouted einkorn blueberry muffins […]
Sprouting Einkorn
Sprouting Einkorn Wheat Berries for Nutritious Whole Grain Flour Sprouting einkorn wheat is so easy, its also a good way to make the wheat more digestible. If you struggle with gluten intolerance you might have positive results sprouting your wheat grains first. Einkorn wheat is a heritage wheat; meaning it hasn’t been genetically modified. I […]